To track or not to track… that is the question! When wearing my Jawbone UP24 Band I always feel like somebody’s watching me (YES! I am singing that old song as I type this) but in a good way! I love being able to see how I am sleeping, and I am a bit competitive when it comes to hitting my 10,000 steps a day goal. Let me be clear… I AM NOT A PAID ENDORSER, but I am a big fan of my UP band. I have used other trackers before, but this one is my favorite. I entered in all of my food for my Sept. WHOLE 28, but I wasn’t technically counting calories. Being able to SEE how I am FEELING is treat for me, so I thought I would share how much I love my UP Band in case you too are looking to have somebody watch you!
In case you are wondering I did look and see the calorie content of my tracked meals in Sept. they ranged 1300-1900 calories a day.
My Workout: ZUMBA
chicken apple sausage and an apple coffee with canned coconut milk
Leftover pulled pork and beasty sauce with steamed cauliflower and broccoli
Creole Chicken and steamed broccoli- SUBSTITUTED Paprika for the Saffron in the recipe
My Workout: Zumba and Cycle class
Chicken apple sausage and grapes with strawberries and blackberries and almonds
Leftover Pulled pork and beasty sauce with roasted green beans
Best Chicken Ever with roasted green beans